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  3909 N. Frankford Ave. Lubbock, TX
  (806) 780-2782

Learn to Compete Summer Camp



Focus Points:

-Strokes/Streamline

-drills

-starts/turns

-underwaters

-intervals


Details: 

-Monday-Thursdays

-What They Will Need: Swim Suit, Cap, Goggles, Kickboard, Pull Buoy, Fins and water bottle

-Make sure to label equipment 


First Days:

-Determine level of skill and what the majority of swimmers need to learn/improve on.

-Have each swimmer do a 25 freestyle. If they think they can do more, have them do a 50.


During June: throughout month work on foundations

-get familiar with all strokes

-learn drills for each stroke to make it easier

-learn underwaters

-learn starts and turns

-if enough swimmers improve, start learning intervals


During July: throughout month work on building and endurance

-work on building/improving technique on strokes

-more work on intervals

-get into real “type” practices

-relay starts, if enough are ready to learn it


Swim Meet @ end of CAMP July 31st: 

-race 25s

-more improved swim 50s

-possible relays

 


Skill Level: Beginner
Skill Details:
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Included Materials


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This class cannot be purchased online. Please contact the store for more information.